Interested  In Trying Sup?

Never been on a Board or Done Yoga?

Classes are catered to beginners and all skill levels.

We will start sitting, and then move onto our knee's and slowly work our way up to standing. You go this!!!!! 

Classes are designed for Men and Women of all (Ages 16+)

MINI-SUP RETREATS

What's Included?

SunRise Sup Yoga
Meditation
SoundHealing
A flight of Beer (4  Tasting Samples) (Calabogie Brewery)
Lunch at Calabogie Brewery
Nature Immersion