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VISION REIKI’s ANNUAL MUSKOKA RETREAT
Nature, Wisdom, and Wellness

Shaw Island Muskoka

Please Contact...Catherine Bastedo
819-918-3436
cbastedo@visionreiki.com

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Reconnect with Nature
hike
canoe
swim
enjoy yoga on the dock
Learn and practice Reiki
discover your chakras
meditate
have fun!

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Location: the 117-year-old Shaw Cottage, on Shaw Island, Lake Muskoka

Start the day with a gentle yoga class on the dock.
~ Participate in sacred circles and a sunrise ceremony.
~ Meditate; discover your chakras; learn Reiki and self-care techniques.

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Fee: $1800 for 5 days, tax included, includes Reiki I course certified by the
Canadian Reiki Association, the program, great vegetarian/vegan food,
shared accommodation in large bedrooms for 2 people.

led by Catherine Bastedo and Ivory Van Veen

To Register/More Information  Contact...Catherine Bastedo
819-918-3436
cbastedo@visionreiki.com

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Women's Self Love


Retreat Weekend

March 10th-12th

Exhausted? Burnt out? In need of some "Me Time?" Take a weekend to refill your cup and deeply nourish yourself with REST. This retreat will focus on SELF LOVE and FILLING YOUR CUP using yoga/meditation and self inquiry practices. Give yourself the gift of relaxation, pampering, and nourishment by slowing down and reconnecting with yourself on retreat.

WHAT WILL YOU EXPERIENCE?

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Hot Stone Restorative Yoga

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Ceremonial cacao
 

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Sound Healing

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Meditation

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Journaling

Pumpkin Soup and Garnish

nutritious meals

(Dairy, Gluten, & Meat Free)

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Yoga

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Mala Bead and Essential Oils
workshop

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Nature Connection

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Like Minded souls

ACCOmMODATIONS/LOCATION

Gaia Wellness Retreat

(40min North of Ottawa)

209 Chemin Usher, Alcove, Qc J0X 1A0, Quebec, Canada

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Situated in a mixture of new and old growth forest in breathtaking silence far away from the sounds of the city. Gaia Wellness is a space to disconnect from distractions and take time to rest. Gaia Wellness is a place where people can come home to themselves. 

Facilities

Shared Accommodations

   -3 cozy cabins nestled in among the trees for privacy

  -4 single or queen beds per cabin

  -(Fully outfitted with linens, blankets and pillows) 

The Main Lodge

Wood-burning Sauna

Shared Indoor Bathroom Facilities

  (Beautifully tiled, floor-to-ceiling showers)

Airy and bright lounge area with wood-burning fireplace