VISION REIKI’s ANNUAL MUSKOKA RETREAT
Nature, Wisdom, and Wellness
Shaw Island Muskoka
Please Contact...Catherine Bastedo
819-918-3436
cbastedo@visionreiki.com
Reconnect with Nature
hike
canoe
swim
enjoy yoga on the dock
Learn and practice Reiki
discover your chakras
meditate
have fun!
Location: the 117-year-old Shaw Cottage, on Shaw Island, Lake Muskoka
Start the day with a gentle yoga class on the dock.
~ Participate in sacred circles and a sunrise ceremony.
~ Meditate; discover your chakras; learn Reiki and self-care techniques.
Fee: $1800 for 5 days, tax included, includes Reiki I course certified by the
Canadian Reiki Association, the program, great vegetarian/vegan food,
shared accommodation in large bedrooms for 2 people.
led by Catherine Bastedo and Ivory Van Veen
Women's Self Love
Retreat Weekend
March 10th-12th
Exhausted? Burnt out? In need of some "Me Time?" Take a weekend to refill your cup and deeply nourish yourself with REST. This retreat will focus on SELF LOVE and FILLING YOUR CUP using yoga/meditation and self inquiry practices. Give yourself the gift of relaxation, pampering, and nourishment by slowing down and reconnecting with yourself on retreat.
WHAT WILL YOU EXPERIENCE?
Hot Stone Restorative Yoga
Ceremonial cacao
Sound Healing
Meditation
Journaling
nutritious meals
(Dairy, Gluten, & Meat Free)
Yoga
Mala Bead and Essential Oils
workshop
Nature Connection
Like Minded souls
ACCOmMODATIONS/LOCATION
Gaia Wellness Retreat
(40min North of Ottawa)
209 Chemin Usher, Alcove, Qc J0X 1A0, Quebec, Canada
Situated in a mixture of new and old growth forest in breathtaking silence far away from the sounds of the city. Gaia Wellness is a space to disconnect from distractions and take time to rest. Gaia Wellness is a place where people can come home to themselves.
Facilities
​
​Shared Accommodations
-3 cozy cabins nestled in among the trees for privacy
-4 single or queen beds per cabin
-(Fully outfitted with linens, blankets and pillows)
The Main Lodge
​Wood-burning Sauna
Shared Indoor Bathroom Facilities
(Beautifully tiled, floor-to-ceiling showers)
Airy and bright lounge area with wood-burning fireplace