Online Yin Yoga Session
Your first session is on us...Yoga Bundles Available
- 1 hr1 hour
- Ottawa Ontario
A slow-paced yoga sequence designed to work into the deep muscle fascia. This practice is designed to get your chi (energy force) moving again. Postures are held for 3-5mins to allow the body and mind to get into a meditative state and relax. Great for people feeling in fight or flight mode and who are in need of a deep rest and reset. This session will be focused on your goals and what you would like to achieve. This Session will be recorded via zoom for you to layback at your leisure.
YogawithIvory requires 48 hours notice for all private bookings and clients will pay rental fee or appointment fees if applicable. 2 weeks notice is required for a full retreat refund on all retreats. All other cases will be accessed on a case by case basis.
139 Chemin de la Mine, Chelsea, QC, Canada