Online Meditation & Breath Work Session
First Time is On Us...Yoga Bundles Available
- 1 hr1 hour
- Ottawa Ontario
In this session we will use different traditional breathing techniques and visualizations to focus the mind and work towards bringing the mind into a meditative state. We will work on observing the mind and sitting still. If your interested in starting a regular meditation practice this is for you! This session will be focused on your goals and what you would like to achieve. This Session will be recorded via zoom for you to layback at your leisure.
YogawithIvory requires 48 hours notice for all private bookings and clients will pay rental fee or appointment fees if applicable. 2 weeks notice is required for a full retreat refund on all retreats. All other cases will be accessed on a case by case basis.
139 Chemin de la Mine, Chelsea, QC, Canada